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Cancer fighting fruits
Cancer fighting veggies
Cancer causes
Lower blood pressure
Blueberries: A superfood
Antioxidant foods
Arthritis Remedies
Herbs for arthritis
Foods for arthritis
Arthritis diet
Arthritis causes
Lower your cholesterol
Raise good cholesterol
Foods for cholesterol
Chol. supplements
Sample cholesterol diet
What is cholesterol?
Gout facts
Gout home remedies
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Gout foods to avoid
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Natural home remedies: Arthritis, gout, cholesterol
and blood pressure

Today, more of us are turning to natural home remedies for our health challenges-- treatments without the side effects of prescription drugs. Did you know that on average a prescription has 13 known side effects? If you are looking for natural remedies for arthritis, gout home remedies or want to find natural ways to lower cholesterol or foods that lower blood pressure, you'll find what you need here. Nature provides a wide variety of foods and herbs that can effectively reduce cholesterol/blood pressure levels and arthritis symptoms.

In fact, a couple of years ago, my family starting using natural health products and turned around cholesterol numbers, stopped arthritis pain and were able to avoid starting several prescriptions and stop taking over-the-counter pain medicines.

Arthritis Natural Treatment
Arthritis pain is largely a result of inflammation of the joints. For those of us who want to pursue natural remedies for arthritis, a variety of foods contain anti-inflammatory properties. Some of the best foods for fighting inflammation are wild salmon, extra virgin olive oil, green or black tea, flax seeds and walnuts. A wide variety of fruits and vegetables also contain arthritis-fighting compounds.

The arsenal of natural home remedies for arthritis also includes a variety of herbs such as pine bark, bromelain from pineapple, spices such as ginger and turmeric, sea vegetable extracts, aloe vera and others.

This website provides information on arthritis-fighting foods and herbal treatments for arthritis.

Reducing Cholesterol Naturally
There are a number of foods that can be incorporated into the diet to lower cholesterol naturally. Some are well known such as oatmeal. Others are common foods but haven't received much publicity as cholesterol busters: carrots, blueberries, citrus fruits, and beans. Still other plants or herbs, such as aloe vera or citrus peelings, are little known natural remedies for lowering cholesterol.

To see in-depth information on foods that lower cholesterol, see our section called foods for cholesterol.

Gout Home Remedies
Gout is a very painful form of arthritis that reacts to dietary intake. We've compiled several natural home remedies for gout sufferers including foods that may help gout, gout recipes and a list of gout foods to avoid.







Foods that heal arthritis, gout, lower cholesterol & blood pressure
Use foods that heal as alternatives to prescriptions. Many foods have been proven to stop arthritis and gout pain, and lower cholesterol and blood pressure naturally

Foods that Prevent Cancer: 10 cancer-fighting fruits
Here we've outlined 10 foods that prevent cancer. On this list you'll find fruits ranging from the everyday apple to tropical treats such as guava and papaya.

Foods to prevent cancer - Vegetables with cancer-fighting abilities
Did you know there are foods to prevent cancer? Scientists have identified numerous vegetables that can slow or stop the growth of tumors and are associated with a lower risk for developing cancer.

What causes cancer - Worldwide panel issues report
Many of us are wondering what causes cancer - we want to understand it and avoid it. Experts from around the world have authored a report on foods and behaviors that increase the risk for cancer.

Foods that lower blood pressure - pomegranate, garlic, dark chocolate, olive oil
There are numerous foods that lower blood pressure quickly and safely. Natural ways to lower blood pressure include adding potassium-rich foods, garlic, and dark chocolate to your diet.

Blueberries Health Benefits - cancer prevention, reverse memory loss and more
What are blueberries health benefits? Blueberries have been found to prevent and shrink cancer tumors, reverse memory loss and improve motor skills.

Foods containing antioxidants: Berries, nuts, chocolate top the list
Foods containing antioxidants include berries, nuts, chocolate, spices and vegetables. See results of two studies prepared on the ORAC value of foods.

Natural arthritis pain relief using foods, herbs and exercise
Explore natural arthritis pain relief methods using foods, herbs, light exercise and bypass painkillers

herbal treatment for arthritis, Natural arthritis pain relief
Herbal treatment for arthritis: There are numerous herbal options available for treating arthritis symptoms. See which herbs have been shown to provide natural arthritis pain relief.

Arthritis natural treatment - Add these foods to your diet
Looking for an arthritis natural treatment? A wide variety of foods contain naturally-occuring properties that can help relieve pain caused by osteoarthritis and rheumatoid arthritis.

Diet for Osteoarthritis - Foods to include, foods to avoid
This diet for osteoarthritis covers foods to avoid as well as foods with compounds proven to help prevent or slow the progression of osteoarthritis.

What Causes Arthritis: Genetics, lifestyle and more
What causes arthritis? Scientists have identified several factors, some --like genetics--you can't control and some you can.

Natural ways to lower cholesterol: Prescription alternatives
There are a variety of natural ways to lower cholesterol including adding certain groups of food to the diet, getting moderate exercise and taking supplements proven to reduce cholesterol levels.

How to raise good cholesterol - 6 steps you can take
Want to know how to raise good cholesterol? Actions you can take include getting 2 hours of aerobic excercise weekly, drinking cranberry juice, lose weight if necessary and eat unsaturated fats.

Foods that lower cholesterol - Cholesterol-reducing foods include fruits & nuts
If you are looking for foods that lower cholesterol, this page contains information on foods that have been shown in scientific studies to reduce cholesterol levels.

Cholesterol Supplement, Herbs to Lower Cholesterol
Lower cholesterol naturally by using a cholesterol supplement or herbs to lower cholesterol. Effective herbs include guggulipid, red yeast rice, policosanol, citrus peel, turmeric and aloe vera.

Sample diet to lower cholesterol, Naturally lowering cholesterol
Look at this sample diet to lower cholesterol to get information on specific foods to eat (and how much) and which foods to avoid to naturally lower cholesterol.

What is cholesterol and why is it important?
Everyone talks about cholesterol levels, but just what is cholesterol? And why do we need to be concerned about reducing cholesterol levels. This web page provides a to-the-point explanation.

What is gout or gouty arthritis? See causes and signs and symptoms
What is gout? Get an easy to understand explanation, including who is commonly affected, what causes gout, and signs and symptoms of a gout attack.

Gout home remedies: limit sugared sodas, seafood, red meat, beer
Looking for gout home remedies? A 2004 study involving 46,000+ men contains a wealth of information on foods that increase the risk for gout and one food group that lowers the risk for gout.

Gout causes: A plain English answer to "what causes gout?"
If you're looking for gout causes, scientists have identified a number of risk factors for developing this intensely painful condition.

Treating gout through diet: Free gout recipes
One way of treating gout is to adopt a gout-friendly diet. Here we are offering free gout recipes and information about how to obtain additional recipes for gout.

Gout foods to avoid include seafood, meat, beer, sugar-sweetened soda
Gout foods to avoid include seafood, beer, sugar-sweetened soda and other meats and fish high in purines.

Gout recipes: Main dish recipes for gout sufferers
Looking for gout recipes? Here you'll find main dish recipes that avoid the foods known to aggravate gout. They are also delicious and have been given 5-star ratings by those who've tried them.

Natural Health Remedies Blog
The Natural Health Remedies Blog keeps you up-to-date with new items and changes made to the foods-that-heal.com website. Subscribe here.

About me and this website
Here my story and why I started this website

Additional resources on natural health
This page provides links to websites with helpful information regarding natural health, healing foods, using herbs, and healthy recipes.


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